eBooks - Set of 4 Yoga eBooks - Beginners, Practical Lessons, Lessons in Raja and Gnani Yoga

This set of 4 Yoga eBooks covers a lot of ground whether you're new to yoga, need to revise what you know or want to expand on new learnings.

The four eBooks included:

A Beginner's Guide to Yoga: This 51 page eBook looks at:

• What yoga is and what it isn't
• The essence of yoga
• Yoga and physical health
• Why is yoga beneficial?
• The mind body connection
• Physical and psychological benefits
• Supporting a healthy lifestyle
• Emotional benefits
• Pain management benefits
• Advice for beginners
• Different types of yoga
• Yoga equipment and accessories
• And much more!

Practical Lessons in Yoga:  This 118 page eBook looks at:

• Yoga and its objects
• Yoga Sadhana
• Yogic discipline
• Yogic diet
• Obstacles in yoga
• Yoga-Asanas
• Pranayama
• Concentration and meditation
• Samadhi
• The Serpentine Powers
• Spiritual vibrations and aura
• Daily routine for aspirants
• Yoga and science
• Glossary

 Lessons in Raja Yoga: This 179 page eBook looks at:

• The Ego's mental tools
• The expansion of the self
• Mental control
• The cultivation of attention
• Cultivation of Perception 
• The Unfoldment of Consciousness 
• The Highlands and Lowlands of Mind
• The Mental Planes 
• Sub-Consciousing 
• Sub-Conscious Character Building 
• Sub-Conscious Influences

Lessons in Gnani Yoga: This 252 page eBook looks at:

• The one
• The omnipresent life
• The creative will
• The unity of life
• The one and many
• Within the mind of the one
• Cosmic Evolution
• The ascent of man
• Metempsychosis
• Spiritual Evolution
• The law of karma
• Occult miscellany
• Mystic Christianity