eBooks - Set of 4 Yoga eBooks - Beginners, Practical Lessons, Lessons in Raja and Gnani Yoga

eBooks - Set of 4 Yoga eBooks - Beginners, Practical Lessons, Lessons in Raja and Gnani Yoga

Sparkle and Comfort

Regular price $10.00 Sale

This set of 4 Yoga eBooks covers a lot of ground whether you're new to yoga, need to revise what you know or want to expand on new learnings.

The four eBooks included:

A Beginner's Guide to Yoga: This 51 page eBook looks at:

  • What yoga is and what it isn't
  • The essence of yoga
  • Yoga and physical health
  • Why is yoga beneficial?
  • The mind body connection
  • Physical and psychological benefits
  • Supporting a healthy lifestyle
  • Emotional benefits
  • Pain management benefits
  • Advice for beginners
  • Different types of yoga
  • Yoga equipment and accessories
  • And much more!

Practical Lessons in Yoga:  This 118 page eBook looks at:

  • Yoga and its objects
  • Yoga Sadhana
  • Yogic discipline
  • Yogic diet
  • Obstacles in yoga
  • Yoga-Asanas
  • Pranayama
  • Concentration and meditation
  • Samadhi
  • The Serpentine Powers
  • Spiritual vibrations and aura
  • Daily routine for aspirants
  • Yoga and science
  • Glossary

 Lessons in Raja Yoga: This 179 page eBook looks at:

  • The Ego's mental tools
  • The expansion of the self
  • Mental control
  • The cultivation of attention
  • Cultivation of Perception 
  • The Unfoldment of Consciousness 
  • The Highlands and Lowlands of Mind
  • The Mental Planes 
  • Sub-Consciousing 
  • Sub-Conscious Character Building 
  • Sub-Conscious Influences

Lessons in Gnani Yoga: This 252 page eBook looks at:

  • The one
  • The omnipresent life
  • The creative will
  • The unity of life
  • The one and many
  • Within the mind of the one
  • Cosmic Evolution
  • The ascent of man
  • Metempsychosis
  • Spiritual Evolution
  • The law of karma
  • Occult miscellany
  • Mystic Christianity