These 2 helpful guides look at the risks, behaviors and considerations when it comes to obesity in both children and adults.
Childhood Obesity: How to prevent it. How to deal with it. A 55 page guide looking at:
- Is my child obese or at risk for obesity?
- What are the risks of obesity?
- What can I do to help my child?
- Behavioral considerations
- Top 10 tips for parents of obese and overweight children
- Getting support from family, friends and the community
- Do I need professional help?
- Create a personal weight loss or or weight control plan for your child.
Conquering Obesity: The Obesity Guide: A 35 page guide looking at:
- Overview of Obesity
- Obesity and its Relationship to: Anorexia, Bulimia and Other Special Eating Disorders
- The Science of Obesity: Fats & Cholesterol
- Childhood Obesity
- Popular Dietary Treatments
- Surgical & Medical Solutions
- Natural Alternatives
- Exercise Management
- Behavioral Changes
