This 140 page eBook is a guide to Aromatherapy and Essential Oils and how powerful natural remedies can help relieve pain, stress, anxiety, nervous tension, and related symptoms to heal and relax mind, body and soul.
A brief history and overview of what aromatherapy is and how to choose oils for overall well-being, confidence, balance, mood, peace, calm and healing.
Here's a summary of just a few things you'll find in this publication: * How do I choose oils for massaging? * How to use aromatherapy and choose oils for different occasions * Scented oils and essential oils * Relaxing with aromatherapy * Healing with aromatherapy * How oils are extracted, where they're found and their various uses * A variety of aromatherapy oils: flowers, plants, herbs and roots explained * Aromatherapy blends * Aromatherapy botanic extracts * How do you distill, cold press, extract? * How do you know if an oil is a fragrance oil or a concentrated oil? * Aromatherapy expressions * Foreign aromatherapy treatments * Frequently asked questions about aromatherapy