eBook - Supercharge your body - Boost your immune system
Sparkle and Comfort
This 78 page eBook Supercharge your body includes a 9 page checklist and an 11 page resource cheat sheet to help keep you on track. A step-by-step guide to boosting your immune system and leading a healthy lifestyle and avoiding getting the flu or a cold.
Some of the information included:
The basics of the immune system Healthy lifestyle and what to avoid Food to heal Supplements for support Managing stress in your life Exercising and detoxifying Sleep and renewing the body Essential oils 21 Day Plan Recipes to boost your immune system - breakfast, lunch, dinner and snacks