Recipes for Macaroni and Cheese and Cocktail Meatballs: From 500 Diabetic Recipes eBook

Now and then I will be posting recipes from our library of various eBooks. These two recipes are from our bestselling 500 Diabetic Recipes eBook. A simply delicious fantastic variety of recipes! Enjoy!


  • 1/2 c. non-fat skim milk
  • 1 oz. cheese
  • 1 oz. bread Salt & pepper to taste
  • Dash of paprika Dash of mustard Dash of cayenne
  • 1 egg, separated
  • Heat milk (do not boil), add cheese, bread, and seasonings.
  • As soon as cheese melts, remove from heat.
  • Add beaten egg yolks. Beat whites stiff and fold in.
  • Bake at 350 degrees for 25 minutes until brown.


  • 2 lbs. hamburger
  • 1 med. onion, chopped
  • 1 c. cracker crumbs
  • 1/2 c. skim milk
  • 2 eggs Dash of garlic powder Salt and pepper to taste
  • Sauce: 1 1/2 c. ketchup 1/3 c. vinegar 1/4 c. yellow mustard Brown sugar substitute equivalent to 3/4 c. brown sugar
  • Mix ingredients together. Roll into walnut size balls and place in 9 x 13 inch baking dish.
  • You should be able to place 6 balls width wise in baking dish and 10 balls lengthwise.
  • Sauce: Mix in glass measuring cup.
  • Pour over meatballs and bake in 350 degree oven for 1 hour.
  • Makes about 60 meatballs.

Look out for more recipes coming your way in our upcoming blog posts!


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