Sparkle and Comfort
This set of 4 healthy eating eBooks looks at the mindset needed to stay in shape and cook, eat and live in a common sense way that you can manage with your everyday lifestyle.
Cooking to stay in shape: a 24 page eBook that looks at:
Eating Healthy: a 27 page eBook that focuses on:
Generating the proper mindset for health and fitness programs: a 43 page eBook:
How to eat right and manage your life: a 44 page eBook focusing on: