eBook - Green Smoothie Lifestyle
eBook - Green Smoothie Lifestyle

eBook - Green Smoothie Lifestyle

Sparkle and Comfort

Regular price $4.95 Sale

This 48 page eBook focuses on the benefits of greens, the best greens to use, smoothie recipes and general information on why adding them to your life can have positive results.

Recipes include directions, quantities and methods. 

Some of the information includes:  

  • Benefits of green smoothies
  • Why greens?
  • What are the best greens you should use?
  • What are smoothies and how do you make one?
  • Are smoothies safe? Common mistakes to avoid.
  • Checking for allergies
  • Rotating your greens
  • Using a good blender
  • Healthy and yummy smoothie recipes
  • Making smoothies part of your life
  • Micronutrients for energy and vitality